Sunday, April 26, 2009

Keep your metabolism running with magnesium oxide.

well just as we were making preparations to get moving grant was granted that job he wanted right here in utah i guess were staying put (sorry shellie i wanted to live by you and drive to see ray and the beach on weekends real bad)
ten months after we were married i was a stay at home mom living the student life again while grant went back to school a few months later another unplanned event- my mom passed away suddenly
let me preface this by saying that there is no one size fits all eating plan for someone with hormonal issues for some women cysts irregular cycles lack of ovulation and too much testosterone and its effects are directly related to bad insulin regulation in their body for these women they may be able to restore better regularity with avoiding blood sugar spikes by not eating carbohydrates therefore eliminating the insulin problem that is why so many women can conceive with metformin or glucophage because these medicines work at that level
breakfast i always have two eggs and salsa always i dont really get sick of it and it would really stink if i did because theres not a lot out there for breakfast actually when you are at your ideal weight and ovulating regularly you can have any kind of whole grain hot cereal without a problem you know steel cut oats etc i am not quite there yet berries and grapes are pretty low on the glycemic index and i have those too oh and i love cottage cheese with fruit
do you have to be obsessed with yarn and needles and hooks like i am to think that is the most inviting little space youve ever seen
acre of land is my favorite song of his
women who have these hormonal issues typically carry alot of weight around the middle (due to the out of control insulin and resultant too high of testosterone) and a high protein and fiber diet combined with low carbs really helps with that an added benefit is that these types of foods are so filling and you avoid the highs and crashes that people with blood sugar problems live by
she follows me around all day just in case she might be needed for something anything cute little penny is just a wee dog but she feels strongly that part of her duty is to scare the crap out of anyone who gets near our house just so they know no one is going to mess with her family not on her watch she is undeterred by bigger animals and scary men- they all get yelled at to stay away
valentines day preparations
Ill show you what ive been working on soon- theyre presents and i have to give them away first have a nice monday
she is my best babysitter for cate she takes turns with me putting cate to bed and being her pillow
more earrings get yours here
they make me happy
project 31 is rolling along i have donations for every single item i need for the 31 newborn kits and lots of fabric donations and i will sew until there are 31 baby quilts too thank you SO much i was overwhelmed by the awesome response packages are starting to arrive i will be sure to post some pictures when i get it all together and ready to take to the humanitarian center my heart is happy
my problem dear anne is that it is 2009 kids dont like to get all fussied up anymore and i dont think they would go to the trouble of making up stories about lost broaches to be able to go to a silly church picnic in my mind the little girls are wearing spring dresses and holding parasols with their gloved hands while the boys are eating biscuits and drinking homemade rootbeer with their hats and suspenders on but i live in a dreamland where i want everything stylized i know you understand me anne
it transported me back in time to simpler sunnier days and its been making really happy to stare at today
feeling so inspired

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