when you arereading this many customers are ordering

off to the kindergarten valentines day party

women who have these hormonal issues typically carry alot of weight around the middle (due to the out of control insulin and resultant too high of testosterone) and a high protein and fiber diet combined with low carbs really helps with that an added benefit is that these types of foods are so filling and you avoid the highs and crashes that people with blood sugar problems live by

project 31 is rolling along i have donations for every single item i need for the 31 newborn kits and lots of fabric donations and i will sew until there are 31 baby quilts too thank you SO much i was overwhelmed by the awesome response packages are starting to arrive i will be sure to post some pictures when i get it all together and ready to take to the humanitarian center my heart is happy

it transported me back in time to simpler sunnier days and its been making really happy to stare at today

guess what i finally put in the shop

a little note for my valentine

me 1982

all the sudden im 30 i thought id be driving a mini van full of kids and happily decorating my own home but life has shown me again that i am not in control and as i wait for more children and a sense of being settled

you love him too right

i went to the fabric store tonight in search of prints to make some new spring scarves with some will probably end up in the shop too i just love this look also i love toast (the catalog and the cooked bread)

confession i miss saved by the bell

snacks NUTS i would die without nuts i love roasted almonds cashews peanuts i also love those roasted edamame they taste like nuts even though theyre not and nuts taste really good with a few slices of swiss cheese also deli meat slices celery with peanut butter on it a few whole grain crackers with cheese beef jerky sugar free snack packs stuffed mushrooms hard boiled eggs string cheese protein bars crudites and more NUTS

i got a lot emails about what i eat and how it effects pcos- so i hope you dont mind if i just answer all the questions here instead of going through each email

did anyone else sustain life with saltines from the ages of 13-17

i will i will i will please hold me accountable if you dont see the results posted next week the inspiration pieces

messes are piling up around me making it hard to relax and get well i cant cuddle grant or cate- they need to stay well- so they are steering clear of me i am bored and tired and achy

she is my best babysitter for cate she takes turns with me putting cate to bed and being her pillow